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Coconut Picking and Husking -Ramas ek Plis Koko

Creole Okra Salad – Salad Lalo Kreol

Shark Chutney – Satini Reken

Creole Beef Stew-Styou Bef Kreol

Fermented cane juice in Seychelles- Baka dan Sesel

Yeast dough balls-Bouldou

Salted Pork with Red Split Lentils- Pork Sale ek Lantir

Choko au Gratin-Gratin Sousout

The Moutya in Seychelles- a Brief History

Daube of Cassava Balls – Ladob Koudpwen Mayok