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You are here: Home / Tales- Kont ek Zistwar

Tales- Kont ek Zistwar

In the early years of settlement, in Seychelles, storytelling sessions (sesyon rakont zistwar)  were held during social gatherings among the slaves who worked from sunrise to late afternoon, with no possibility of communicating, other than through songs, with their brothers in misery. The evening (and Sunday) was their only moment of freedom, the one when the eye of the ‘commander’ and the master no longer watched them…

To read more about the Seychellois folktales, please click on the following links:

Introduction to the Folktales of Seychelles

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Welcome to The Creole Melting Pot. We are Jean-Paul & Marie-Celice and we invite you to join us on a journey to explore the Creole cookery, tradition and culture of the Seychelles Islands. Read More…

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Twisted Green Papaya Jam- Papay Tournen Twisted G Twisted Green Papaya Jam- Papay Tournen

Twisted Green Papaya Jam- Papay Tournen- is a crunchy jam made with twisted green papaya strips cooked in sugar and flavoured with vanilla, grated orange rind and nutmeg. It was usually served at Seychellois traditional weddings. Great on gro biskwi or galet mayok or eaten as is.

If you wish to read more on how we prepare Papay Tournen and why it is also called ‘Konfitir may zambek’, please click on the link in our profile.

thecreolemeltingpot #zezseselwa #zez #stickzither #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
THE STICK ZITHER OF SEYCHELLES-ZEZ SESELWA The Sti THE STICK ZITHER OF SEYCHELLES-ZEZ SESELWA
The Stick Zither of Seychelles– Zez Seselwa– is a one-string instrument with a gourd resonator. It could have been introduced to the Seychelles from Madagascar through Réunion Island in the early days of slavery or directly by the slaves originating from East Africa. The Zez was popularized in Seychelles by Jacob Marie, better known as ‘Ton Pa’ who passed away some years ago. The photo below features Ton Pa with his zez.

In this post we discuss the parts of the zez, how it is played and explore its possible origin. If you wish to read more about it, please click on the link in our profile.

thecreolemeltingpot #zezseselwa #zez #stickzither #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
PLAYING THE MOUTYA DRUM – ZWE TANBOUR MOUTYA “ PLAYING THE MOUTYA DRUM – ZWE TANBOUR MOUTYA
“Moutya is a dance rooted in the flames of the past…It was a creative tool for survival; for voicing the stories that the masters tried hard to silence. A tool of emancipation from slavery; even if it was just for a Sunday night or a Saturday afternoon.” Alexandria Faure

In this post we introduce some basic technique how to play the moutya drum.
If you wish to read more about it, please click on the link in our profile.

thecreolemeltingpot #moutyadance #moutya #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
Spiced Creole Pumpkin Cake - Gato Zironmon This S Spiced Creole Pumpkin Cake - Gato Zironmon

This Spiced Creole Pumpkin Cake - Gato Zironmon- is soft, moist and dense but not heavy. The crumbs are soft and tight, and the cake will not fall apart when eaten with a fork. It is packed with heaps of pumpkin flavour and spices.

If you wish to read more on how we prepare the cake, please click on the link in our profile.

thecreolemeltingpot #pumpkincake #cakes #gato #gatozironmon #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
The Figures and Calls of Contredance of Seychelles The Figures and Calls of Contredance of Seychelles-Figir ek Maloumbo Kontredans Seselwa

If you wish to dance the kontredans, you will need to understand and interpret the calls that the caller or komander make. These calls, known in Seychelles as maloumbo, are basically instructions to the dancers on the figures and steps to follow when dancing the kontredans.

In this post we have attempted to explain all the possible calls and if you wish to learn more, please click on the link in our profile.

thecreolemeltingpot #contredances #kontredans #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
Fish Head Curried in Turmeric- Kari Safran Latet P Fish Head Curried in Turmeric- Kari Safran Latet Pwason

Like most Seychellois, I grew up eating fish almost every day and I love my fish as well as my fish heads, especially the head of the larger fish. One of the dishes that always takes me back to the Seychelles is the Fish Head Curried in Turmeric- Kari Safran Latet Pwason.

This delicious mild curry combines the various textures of the fish head and the medicinal qualities of the turmeric making a dish that is both wholesome and nutritious.

To read more click on the link in our profile.

thecreolemeltingpot #fish# fishhead #fishheadcurry #curry #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
Stir Fried Pork Belly with Pumpkin Greens- Pork Ro Stir Fried Pork Belly with Pumpkin Greens- Pork Rousi ek Bred Zironmon

This Stir-Fried Pork Belly with Pumpkin Greens- Pork Rousi ek Bred Zironmon-is full of complex texture from the succulent pork to the crunchiness of the pumpkin greens stalks. It is a contribution from our Chinese ancestors to our Seychellois culinary repertoire. A foodie’s dream served over a bed of hot steaming rice or tossed in noodles.

To read more click on the link in our profile.

thecreolemeltingpot #pork# strifry# stirfrygreens #pumpkinggreens #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
THE MUSICAL BOW OF SEYCHELLES – BONM What do Ja THE MUSICAL BOW OF SEYCHELLES – BONM

What do Jacob Marie, Andréa Laporte, BoBoi and Dolfin Franset have in common?
‘Ils etaient les derniers musiciens conteurs Seychellois'. They were the last storytelling musicians of the Seychelles. They used the steady rhythm of the musical bow, locally known as bonm, to tell stories from the past. 
In this post, we explore the origin of the Bonm, how it is played as well as introduce some of the songs and narrations of our four ‘musiciens conteurs’.

To read more click on the link in our profile.

thecreolemeltingpot #musicalbow #bonm #Tonpa #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #dreamnow #palmtrees
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Welcome to The Creole Melting Pot. We are Jean-Paul & Marie-Celice and we invite you to join us on a journey to explore the Creole cookery, tradition and culture of the Seychelles Islands. Read More…

You might also like:

Seychellois Proverbs- A selection of the  most common proverbs

Guano in Seychelles

THE WRECK OF THE ARPENTEUR

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