This hearty Seychellois Chicken Daube with Green Peas- Ladob Poul ek Pti Pwa-is full of tropical flavour and healthy goodness.
Season chicken with salt and pepper
In a heavy pot deep fry the chicken pieces until golden brown. Keep
Deep fry potato cubes until golden brown. Keep
In a pot, heat oil add flour, stir until starting to brown. You are basically making a brown roux ( note 1), except that you are using oil and not butter
Reduce heat and add onions,garlic and ginger, cook until the onions are light brown, add water and stir thoroughly
Add chicken, potato, capsicum, cubed tomato, parsley and thyme, and simmer for about 15 minutes
Add peas, gently stir and simmer about 5 minutes. This daube will end up with a fairly thick sauce
Season and serve with plain boiled rice.